External Resources

Don't just take our word for it here's some links back to medical and other authorities discussing the value of mouth taping:

National Institutes of Health & National Library of Medicine (NIH):

Effect of Nasal Breathing

Effects of Open Mouth Breathing

Sleep Disordered Breathing

What Mouth Breathing Compromises

Breathing and Your Oral Cavity

Anxiety & Hyperventilation and Mouth Breathing

Mouth Breathing and ADHD Sypmtoms

Journal of Alzheimers Disease & Parkinsonism:

Dementia and the Brain-Breathing Connection

James Nestor's Book Breathe: The New Science of a Lost Art

This product is not recommended for children under the age of 6, those with respiratory disorders, congested individuals with nasal obstructions, those with heart conditions, individuals with risk of vomiting or those using alcohol or sedatives. Persons unable to remove the tape on their own should not use this product.

OI Tape Navigation

External Resources

National Institutes of Health & National Library of Medicine (NIH):

Journal of Alzheimers Disease & Parkinsonism:

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