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The oi tape™ Blog

Alcohol and Sleep: What it’s Really Doing to your Sleep?
Conquer Jet Lag: Strategies for a Smooth Transition Across Time Zones
The Symbiotic Relationship Between Exercise and Sleep: Maximizing Rest and Recovery
The Science Behind a Morning Routine
Mouth vs. Nose Breathing While You Sleep
Finding Peace in the Night: Strategies to Treat Restless Sleep

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oi tape

This product is not recommended for children under the age of 6, those with respiratory disorders, congested individuals with nasal obstructions, those with heart conditions, individuals with risk of vomiting or those using alcohol or sedatives. Persons unable to remove the tape on their own should not use this product.

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