oi tape™ vs. Skinny Confidential Mouth Tape: What Actually Works Better
If you’re using mouth tape for better sleep, less snoring, or to support nasal breathing, you’ve likely come across two names: oi tape and The Skinny Confidential mouth tape. While both products aim to improve sleep quality and reduce mouth breathing, the difference in comfort, design, and effectiveness is clear. Here’s why oi tape continues to stand out as the preferred choice for biohackers, athletes, wellness pros, and anyone looking to breathe—and sleep—better.
Material quality and comfort
oi tape is crafted from medical-grade, hypoallergenic adhesive that’s latex-free, BPA-free, and made in the USA. It’s designed for strong overnight adhesion without leaving residue in the morning. In contrast, The Skinny Confidential tape tends to be more irritating to the skin and trickier to remove cleanly.
According to BestProducts.com, “The oi tape feels very sturdy and secure but still comes off easily in the morning—no sticky mess.”
Application and user experience
The compact shape of oi tape sits neatly across the lips and features options for both vented and non-vented breathing. The peel-and-stick format is easy to use and less bulky than its competitors. TSC tape, on the other hand, includes a larger vent and comes in layered packaging that some users find inconvenient.
As BestProducts notes, “oi tape is smaller and easier to remove. The vent is small and functional... it feels more secure throughout the night.”
Vented versus non-vented options
One major advantage of oi tape is choice. Some people prefer to start with a vented strip as they adjust to mouth taping, while others want a fully sealed option. oi tape offers both, giving users flexibility. The Skinny Confidential tape only offers a vented version, limiting how much support it provides to people who want to break the mouth-breathing habit completely.
Pricing and overall value
oi tape is competitively priced at $38 for a 30-day supply, with additional perks like free shipping and multi-pack discounts. A 12-month bundle also includes a free tote bag. While TSC’s pricing is similar, the lack of product variety and value add-ons makes it a less compelling buy.
Community trust and expert backing
Sleep experts and breathwork coaches alike are turning to oi tape as the new standard in overnight breathing support. Dr. Marc Beuttler, MD, shares: “oi cracked the mouth tape code. It’s strong, comfortable, and actually helps me sleep better.”
oi tape is the choice for those who care about what goes on their skin—and in their lungs. It’s clean, non-toxic, and designed with performance and comfort in mind.
Shop vented strips
Shop non-vented strips
The Skinny Confidential mouth tape may be trending, but oi tape delivers where it counts: skin-safe materials, comfort-first design, venting options, and ease of use. Whether you’re just starting to explore the benefits of mouth taping or you’re ready to fine-tune your routine, oi tape is the smarter choice.